
Private Indoor Infrared Dry Sauna
Restore Your Body and Mind
At The Cardinal Retreats in Galveston, TX, relaxation goes beyond the beach. Our private indoor infrared dry sauna is designed to help you release built-up tension, detoxify your body, and restore your natural energy. Unlike traditional saunas, infrared heat penetrates deeper into your muscles, providing gentle warmth that eases aches, supports circulation, and promotes a sense of calm.
Why Guests Love It
Deep Muscle Relief
Soothe sore muscles after a walk along Galveston’s shoreline or a day of sightseeing.
Detoxification and Renewal
Encourage your body’s natural detox process with soothing infrared heat.
Improved Circulation
The penetrating warmth supports healthy blood flow and leaves you feeling revitalized.
Enhanced Relaxation
Step out of the sauna feeling lighter, calmer, and ready for restful sleep.



Paired with Light Therapy for Total Balance
Your sauna experience is complemented by a light therapy arch that provides exposure to a gentle spectrum of lights designed to elevate mood and energy levels. Together, these amenities create a powerful combination for both physical and emotional well-being, helping you feel balanced throughout your Galveston retreat.
At The Cardinal Retreats, the private indoor infrared dry sauna is more than an amenity—it is an invitation to slow down, reconnect with your body, and enjoy the benefits of a spa-like ritual in the comfort of your vacation rental.
